arena點滴札記

食材

• 白菜                             一顆                        
• 豬油                             一大匙                        
• 青蔥                             一隻切段(分蔥青和蔥白)                        
• 乾香菇                             三.四朵、                        
• 蝦米                             一大匙(泡軟後瀝掉)                        
• 蒜末                             一匙                        
• 鹽                             適量                        
• 鰹魚粉                             一匙(取代味精的東西)

 材料

 材料

食材

• 芋頭                             1/2顆(約200g)                        
• 香菇（小）                             8朶                        
• 蝦米                             1小把                        
• 紅蔥頭                             5瓣                        
• 米                             1/2米杯                        
• 豬絞肉(肉絲)                             100g                        
• 米酒                             1大匙                        
• 白胡椒粉                             少許                        
• 鹽                             少許                        
• 芹菜                             1根

食材            （5 人份）        

• • 菜場買的新鮮肉羹或魷魚羹ㄧ斤        
  • 豬背骨ㄧ盒        

 材料:

• 主食材
• 蘿蔔                             適量                        
• 臘肉或培根丁                             適量                        
• 香菇                             適量                        
• 蝦米                             適量                        
• 油蔥酥（壓碎）                             適量                        
• 調味料
• 糖                             適量                        
• 鹽                             適量                        
• 白胡椒粉                             適量                        
• 粉漿
• 在來米粉                             適量                        
• 玉米粉（或太白粉）                             少許                        
• 水（含泡香菇蝦米水）                             適量

材料：
高筋麵粉 250公克

材料：
無鹽奶油 85

材料：去骨雞腿1支、薑片5片、米酒15cc、香菜適量、蔥末適量、辣椒末少許

 材料:

食材

• 木棉豆腐（盒裝）                             1盒約400公克                        
• 醬汁
• 醬油膏                             2小匙                        
• 甜麵醬                             1小匙                        
• 料理酒                             1小匙                        
• 蕃茄醬                             1小匙                        
• 水                             1杯                        
• 砂糖                             少許                        
• 其他
• 太白粉                             1小匙                        
• 水                             1大匙                        
• 豬絞肉                             1大匙                        
• 紅辣椒丁                             適量                        
• 紫蘇葉或青葱                             適量

食材        

• 在來米1台斤      
• 水7碗      

材料：

 材料

食材

• 乾的海帶芽                             1/4杯(10g）                        
• 洋蔥                             1/4個                        
• 黃瓜                             1個                        
• 醬料（測量單位： 湯匙＝約10ml）
• 糖                             2湯匙                        
• 醋                             3湯匙                        
• 鹽                             0.3湯匙

食材

• 紅豆                             2杯                        
• 紫米                             1杯                        
• 水                             13杯                        
• 黑糖                             2/3杯                        
• 紅糖                             1/3杯                        
• 鹽巴                             1/2小匙

食材

• 透抽                             一尾(切成一圈一圈的)                        
• 白胡椒鹽                             適量                        
• 沙拉油                             一匙